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Is the Whoop Better Than the Apple Watch? (Lets Find Out in this Apple Watch vs Whoop Review)

by wudgg
29/01/2025
in WEARABLES
Reading Time: 2 mins read
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Okay, so I’ve been messing around with these fitness trackers, right? I got myself an Apple Watch and a Whoop band. I wanted to see which one’s better for tracking my workouts and, you know, just generally keeping tabs on my body.

Round 1: Getting Started

First off, I got the Apple Watch. Setting it up was pretty simple. I just paired it with my iPhone, and boom, it was good to go. The Whoop, on the other hand, needed its own app. Downloaded that, made an account, and paired the band. No biggie there either.

Round 2: Daily Use

Wearing them both, I noticed the Apple Watch is way more than just a fitness tracker. It’s like a mini-computer on my wrist. I got notifications, could answer calls, even use Apple Pay. The Whoop, though, it’s just there. No screen, no buzzing, just chilling and collecting data.

Round 3: Workout Tracking

When I started working out, that’s where things got interesting. The Apple Watch has a ton of workout options. I went for a run, and it tracked my distance, pace, heart rate, all that stuff. The Whoop also tracked my heart rate, but it focused more on something called “strain.” It’s like, how hard your body is working overall.

Round 4: Sleep and Recovery

Then there’s the sleep tracking. Both of them tracked my sleep, but the Whoop got super detailed. It told me about my sleep cycles, how much time I spent in REM, deep sleep, all that. Plus, it gave me a “recovery score” in the morning, which is supposed to tell me how ready I am for a tough workout. The Apple Watch also tracked sleep, but it wasn’t as in-depth.

Round 5: Battery Life

Now, battery life is a big deal. I had to charge my Apple Watch every day. No joke. The Whoop? That thing lasted almost a whole week. And get this, it has a little battery pack that slides onto the band, so you can charge it while still wearing it. Pretty neat, huh?

Round 6: The Cost

And finally, the price. The Apple Watch is a one-time purchase, but it’s not cheap. The Whoop, it’s a subscription. You pay monthly or yearly. So, it’s like, do you want to pay a lot upfront or keep paying a little bit over time?

The Verdict

So, after wearing both for a while, here’s the deal.

  • If you want a smartwatch that does a bit of everything, including fitness tracking, the Apple Watch is a solid pick.
  • But, if you’re really into the nitty-gritty of your workouts and recovery, and you don’t mind the subscription thing, the Whoop gives you a ton of data.

It really comes down to what you’re looking for. For me, I liked the extra data from the Whoop, but the Apple Watch is just so darn convenient for everyday stuff. It’s a tough call.

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